IFS Palo Alto

Evidence-Based Therapy Rooted in Self-Leadership

Welcome. In my private practice, I specialize in Internal Family Systems (IFS), a clinically grounded, trauma-informed approach to healing. Located in Palo Alto, I support individuals in identifying and unburdening the protective and wounded parts of the psyche—fostering lasting emotional balance, resilience, and deeper connection to Self.

IFS is a research-supported model used to treat anxiety, depression, PTSD, and relational difficulties. Our goal is to help you access your innate capacity for healing by cultivating internal clarity, calm, and self-leadership.

To potentiate the IFS method, I also integrate Somatic Experiencing®, the Hakomi Method, NeuroAffective Relational Model (NARM), the Feldenkrais Method®, and other state-of-the-art body-based approaches. These somatic modalities support “parts” work by helping clients access and process change through the nervous system, emotions, and spirit—deepening and anchoring healing at every level.